Improve Your Running Stride - Foot Strike
Improve your running form with these three simple foot strike exercises
Get to Know Your Running Clubs - Social Running Club
Learn all about the Social Running Club! Who they are, where they run, and how you can join them!
Dallas Trail Race Series Guide
Along with access to great off-road training environments, there's no shortage of excellent trail race series in the Dallas - Ft. Worth area to test your mettle.
Dallas Road Race Series Guide
Dallas runners have a lot of road race series to pick from, and it's a big problem! Some of these runs overlap, so you can't run them all!
Running Slowly Will Get You There Faster
Seven simple ways to get the most out of your long runs.