Edmonton Running Blog | RunGuides

Edmonton Articles

Why You Should Stop Asking Runners "What Was Your Time?"

Stringio

Why it's not always best to lead with "What was your time?"

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Why I Give Out High Fives On My Runs

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Every time I run I challenge myself to high five someone. Here is the four step breakdown of what happens every time...

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No Excuses Strength Training Workout for Trail Runners

Stringio

Seven quick exercises to help build strength and keep you injury free while out on the trails!

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5 Things I Wish I Knew Before My First Trail Race

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Five simple things that I wish I knew before jumping into my first trail race.

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Get to Know Your Running Clubs - Run Collective

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Learn about the Run Collective run club. Who they are, where they run, and how you can join them!

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Get to Know Your Running Clubs - Runlab Track and Run Team

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Learn about the Runlab run team. Who they are, where they run, and how you can join them!

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Get to Know Your Running Clubs - Edmonton Trail Runners

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Get to know the Edmonton Trail Runners run group. Learn about who they are, where they run, and how you can join them!

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Edmonton Runs You Might Like - December/January 2018

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Here are a few winter runs for December and January in and around Edmonton that you might like!

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Holiday Gift Guide for Runners

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Find gifts for runners with the RunGuides Holiday Gift Guide. Practical and unique gifts chosen by actual runners!

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Get to Know Your Running Clubs - Need for Speed YEG

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Learn about the Need for Speed YEG run crew! Who they are, where they run, and how you can join them!

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Edmonton Runs You Might Like - September

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September road and trail race picks happening in and around Edmonton and Northern Alberta.

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Edmonton Runs You Might Like - August

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August road and trail race picks happening in and around Edmonton and Northern Alberta.

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Edmonton Runs You Might Like - July

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July road and trail race picks happening in and around Edmonton and Northern Alberta.

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Get To Know Your Running Clubs - Wild Rose Runners

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Learn about the Wild Rose Runners run crew! Who they are, where they run, and how you can join them!

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Edmonton Runs You Might Like - June

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June road and trail race picks happening in and around Edmonton and Northern Alberta.

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Edmonton Runs You Might Like - May

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Road and trail races happening in and around Edmonton this May that you might like.

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Edmonton Runs You Might Like - April

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We've picked a few spring runs to add to your race calendar this April!

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2016 Edmonton Road & Trail Race Series Guide

Alberta ultra series

Edmonton offers the local running community an eclectic mix of race series. Here's our guide to the best.

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Running Slowly Will Get You There Faster

Long run

Seven simple ways to get the most out of your long runs.

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Ten Tips For Better Running

Running tips

Ten simple tips to help you run better!

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How To Run a Faster 10k

Run a faster 10k

A few tips to help you set a new 10k personal best!

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How To Run a Faster 5k

Run a faster 5k

Want to set a PB on your next 5k? We've got a list of tips to help you out!

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