Rum Runners Relay

Rum Runners Relay
Date Sep 2024 (TBD)
Distance Relay
Course Type Road

Race Information

The Rum Runners Relay is an annual 100k relay race from Halifax to Lunenbourg, NS held on the last Saturday of September.

70 teams of roughly 10 people each are selected to participate. A minimum of five people are required per team. Each year the event sells out well before the race date. If you've missed the boat to sign up your team, you can contact the organizers to be placed on the wait list or you can request to be assigned to a team looking for individual members.

Team themes and costumes are encouraged!

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Free Training Plans for Runners

 Running a race in 2024? We have a few things that will help you train!

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⭐ Free training plan for beginner runners ⭐

⭐ Complete marathon training guide (also free!) ⭐

⭐ Run coach matching tool (free as well!) ⭐

Free Beginner Runner Training Plan

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Free Marathon Training Plan

Receive a FREE marathon training guide from our friends at RunDoyen.

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Free Run Coach Matching

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Pace Calculator

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