Improve Your Running Stride - Foot Strike
Improve your running form with these three simple foot strike exercises
Houston Trail Race Series Guide
Run Fact! Yes, Houston is a darn big town of over two million, but trail running enthusiasts have their pick of beautiful parks and trails for running.
Houston Road Race Series Guide
Whether you prefer a low-key 5k race with friends, or a world-class marathon rubbing elbows with elite runners, there is a road race series in Houston with your name on it.
Running Slowly Will Get You There Faster
Seven simple ways to get the most out of your long runs.
Get To Know Your Running Clubs: Runner's High Club
Get to know the Houston based Runner's High Club! Who they are, what they're up to and a whole lot more.
Houston Must Run 5K Races
A short list of outstanding 5K runs in Houston for 2015 and early 2016.