Knee Knacker

Knee Knacker
Date Jul 13, 2024
Saturday
Distance Ultra, 30mi
Course Type Trail

Race Reports

Read first hand reports and reviews from runners who have completed this race in the past!

2013 Knee Knacker Race Report
"My first Knee Knacker, but not my last...."

Video

Race Information

The Knee Knack­er­ing North Shore Trail Run is a chal­leng­ing 30-mile foot race along the Baden-Powell Cen­ten­nial Trail from Horse­shoe Bay to Deep Cove. The course will appeal to people with some expe­ri­ence in trail and/or endurance events. It pro­vides run­ners with mag­nif­i­cent city, moun­tain and ocean views, as they go up and over the moun­tains which grace the com­mu­ni­ties of Metro Vancouver’s North Shore, climb­ing 8,000 feet and descend­ing another 8,300 feet in the process.

Run­ning Wild mag­a­zine has rec­og­nized the race as one of 25 tough­est races in North America.

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