Greenway 5K

Greenway 5K
Date Aug 2021 (TBD)
Distance 5k
Course Type Road

Race Information

The Greenway 5k (GW5K) is an annual event hosted by Groundwork Lawrence to promote health, fitness and open spaces. This event aims to support members of the community in their efforts to lead healthier lifestyles and encourage walking and running on our 3.5 mile Spicket River Greenway. The GW5K course provides runners with an opportunity to take in some of the most breathtaking views the City of Lawrence has to offer.

Personal Coaching

If you’re interested in taking your running to next level and setting new personal bests, the team at our preferred training partner (RunDoyen) can help!

They have a roster of amazing running coaches with a proven track record of helping runners of all levels CRUSH their goals.

You can get started by answering a few questions to get matched to the right coach for you.

Getting matched is 100% free to try, and there's no obligation to work with the coach.

If you decide to work with one of their coaches get 15% off the first month of any coaching service with coupon code RUNGUIDES15

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Pace Calculator

Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.

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