Pass Mountain Trail Runs
The Pass Mountain Trail Run features winding trails throughout Usery Mountain Regional Park on the edge of the Goldfield Mountain Range. The start/finish will be at the Trailhead Staging area with chip-timed results displayed at the finish line.
The 25 km and 50 km courses will include a scenic loop around Pass Mountain in the Tonto National Forest. Aid stations every 3.0 to 8.6 miles including water, electrolyte drink, sweet snacks, salty snacks, and fruit. Please plan to run with at least one bottle of water.
Beginner Runner Training Plans
Are you looking to become a runner for the first time? Coming back to running after a hiatus? Our friends at None to Run have created a gradual training plan for beginner runners!
In 3 workouts of 30 minutes or less per week, None to Run will take you from ground zero to running comfortably for 25 minutes straight.
None to Run is different from most beginner plans:
- Focuses on running time. NOT distance or pace.
- Includes simple strength and mobility workouts. No equipment required.
- Progresses slowly to decrease the chances of getting injured.
If you can't currently run for more than 5-minutes straight without stopping to catch your breath, you're in the right place.
Thousands of people have already used the None to Run plan to finally become the runner they’ve always wanted to be.
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