The Dirty Dash Utah - Spring
The Dirty Dash proves that anyone can “Play Dirty.” This filthy 5k empowers couch potatoes and athletes alike to put on their running shoes. You don't have to be tough to play dirty - it's the mud run for everyone! Our sloppy mud pits, slip’n’slides, and foam baths are prep’d for even more filthy fun than ever before. You’ll need endurance to trudge up mountains of sludge, courage to overcome uncompromising obstacles, a complete lack of shame to wallow in pits of mud, and a smile to show through to the end!
If you’re interested in taking your running to next level and setting new personal bests, the team at our preferred training partner (RunDoyen) can help!
They have a roster of amazing running coaches with a proven track record of helping runners of all levels CRUSH their goals.
You can get started by answering a few questions to get matched to the right coach for you.
Getting matched is 100% free to try, and there's no obligation to work with the coach.
If you decide to work with one of their coaches get 15% off the first month of any coaching service with coupon code RUNGUIDES15Get Matched
Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.