Wasatch Trail Race Series - Alta
The Wasatch Trail Run Series takes place spring through summer Wednesday evenings on the dirt trails of open space preserves and ski resorts along the Wasatch Front in Utah. The Wednesday evening races offer both a short course (3-5 miles) and long course (7-9 miles) accommodating the needs of all skill levels. Each race concludes with a give-away for participants composed of a table loaded with outdoor retail items (shoes, packs etc.) donated by sponsors. Participants are placed in age based/sex categories and accumulate series points from each race. Awards are given at the end of season to the participants in each category who accumulate the most points.
Beginner Runner Training Plans
Are you looking to become a runner for the first time? Coming back to running after a hiatus? Our friends at None to Run have created a gradual training plan for beginner runners!
In 3 workouts of 30 minutes or less per week, None to Run will take you from ground zero to running comfortably for 25 minutes straight.
None to Run is different from most beginner plans:
- Focuses on running time. NOT distance or pace.
- Includes simple strength and mobility workouts. No equipment required.
- Progresses slowly to decrease the chances of getting injured.
If you can't currently run for more than 5-minutes straight without stopping to catch your breath, you're in the right place.
Thousands of people have already used the None to Run plan to finally become the runner they’ve always wanted to be.
Become a runner in 12 weeks with the None to Run app. Try it for free today!View Training Plans
Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.