Big Little Run

Big Little Run
Date Jun 2023 (TBD)
Distance 5k, 10k, Half-marathon
Course Type Road

Race Information

Complete a 5KM, 10KM, or Half Marathon race on June 26th, 2022 through the beautiful Guelph Lake Conservation Area in support of Guelph youth - the 5KM route is available as a walk or run! All proceeds from participant registration and fundraising will support Big Brothers Big Sisters of Guelph's life-changing mentoring programs.

All participants receive a custom race bib, finisher medals, digital photos from the event, and race swag.

Beginner Runner Training Plans

Are you looking to become a runner for the first time? Coming back to running after a hiatus? Our friends at None to Run have created a gradual training plan for beginner runners!

In 3 workouts of 30 minutes or less per week, None to Run will take you from ground zero to running comfortably for 25 minutes straight.

None to Run is different from most beginner plans:

  • Focuses on running time. NOT distance or pace.
  • Includes simple strength and mobility workouts. No equipment required.
  • Progresses slowly to decrease the chances of getting injured.

If you can't currently run for more than 5-minutes straight without stopping to catch your breath, you're in the right place.

Thousands of people have already used the None to Run plan to finally become the runner they’ve always wanted to be.

Become a runner in 12 weeks with the None to Run app. Try it for free today!

View Training Plans

Pace Calculator

Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.

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