ALS SuperHero Dash
Saint Paul, Minnesota, United States
May 15, 2027 - Saturday
5k, 10k
Video
Race Information
The ALS SuperHero 5K Dash is a distance-certified, chip-timed 5k and 10k race starting at Harriet Island Pavilion and trailing along the Mississippi River. This family-friendly event attracts runners, casual walkers, children of all ages, supporters of the ALS community, and superheroes of all sorts. Organizers hope to use everyone's powers in the fight against ALS, and directly benefit The ALS Association Minnesota/North Dakota/South Dakota Chapter in their mission to discover treatments and a cure for ALS while serving, advocating for, and empowering people affected by ALS to live their lives to the fullest.
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👍 Run Pick of the Month: SKECHERS Hot Chocolate Run Minneapolis
📍Minneapolis - Saturday November 14, 2026
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😄 Why We Like This Run
✅ Exclusive SKECHERS Hot Chocolate Run Fleece
✅ Chocolate Fondue Finisher’s Mug
✅ Free Race Photos
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Race Facts
Race Size: 1,000 - 5,000
Elevation: Fast and Flat
Course Type: Road
Boston Qualifier: No
Kids Run: Yes
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