Addict II Athlete 5K
September is National Recovery Month and Addict II Athlete is putting on its 5K. National Recovery Month hopes to increase awareness and understanding of mental illness and addictions, as well as celebrate people in recovery from these conditions.
This 5K will serve as a proxy runner event. A proxy runner is a loved one who uses their legs in honor of a loved one who has lost the battle to addiction and or mental illness or as a sign of love for a family member or loved one who is still battling.
Beginner Runner Training Plans
Are you looking to become a runner for the first time? Coming back to running after a hiatus? Our friends at None to Run have created a gradual training plan for beginner runners!
In 3 workouts of 30 minutes or less per week, None to Run will take you from ground zero to running comfortably for 25 minutes straight.
None to Run is different from most beginner plans:
- Focuses on running time. NOT distance or pace.
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If you can't currently run for more than 5-minutes straight without stopping to catch your breath, you're in the right place.
Thousands of people have already used the None to Run plan to finally become the runner they’ve always wanted to be.
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Find Accommodation Near Addict II Athlete 5K
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