Girlfriends Triathlon & Fitness Festival

Girlfriends Triathlon & Fitness Festival
Date Aug 2023 (TBD)
Distance 5k, 10k
Course Type Road

Race Information

The annual Girlfriends All-Women’s Triathlon & Fitness Festival at a beautiful venue along the Columbia River offers something for everyone including a Sunset 5K & a Sunset 10K! So -- rally your girlfriends, train together, and then cross the finish line with your best girls! The venue for this fitness festival has most scenic views of the Columbia River, Mt. Hood, Mt. St. Helens and Vancouver Lake.

Beginner Runner Training Plans

Are you looking to become a runner for the first time? Coming back to running after a hiatus? Our friends at None to Run have created a gradual training plan for beginner runners!

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  • Focuses on running time. NOT distance or pace.
  • Includes simple strength and mobility workouts. No equipment required.
  • Progresses slowly to decrease the chances of getting injured.

If you can't currently run for more than 5-minutes straight without stopping to catch your breath, you're in the right place.

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View Training Plans

Pace Calculator

Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.

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