Coconut Creek 5K Butterfly Run
Race Information
The City of Coconut Creek Parks and Recreation Department hosts the annual 5K Butterfly Run, with amazing swag for early registrants and medals for finishers (conditions apply). The race is open to all ages. Awards will be presented to the following: top 3 male and female overall, 1st male and female Coconut Creek resident.
Beginner Runner Training Plan
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