Westward Ho! 5K & Fun Run

Westward Ho! 5K & Fun Run
Date May 2025 (TBD)
Distance 5k, 1k
Course Type Trail

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Race Information

The Westward Ho! 5K is run on a cross-country-style course taking in a portion of the Oregon Trail in a scenic setting on the West side of Lawrence. It is followed by a 1K Family and Kids Fun Run on a jogging stroller-friendly Wesley Nature Trail.

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