The Federal Cup 5k

The Federal Cup 5k
Date May 2024 (TBD)
Distance 5k
Course Type Road

Race Information

Come join the annual Federal Cup 5k and 1K Kids Fun Run! This is a timed event at the Denver Federal Center. Wear your favorite Denver or Broncos swag. Each participant will receive a commemorative swag! Stick around after your run/walk for finisher food, free photos, age group awards, expo shopping, and to cheer on fellow runners at the finish line! A true summer celebration would not be the same without your loved ones, so make sure to share this event with family and friends as EARLY as possible! Groups of 5 or more get special team pricing!

Advertisement

Related Events

Did you know that this race is part of a series of runs? If you like this race you may want to run one of the following 3W Races events.

Six Pack Summer Series Jun 8 - Jul 20 2023 Trail Trail 1mi 5k 8k/5mi 10k 2mi 4mi
Trail
The Unicorn 5k (North) Jun 10, 2023 Trail Trail 5k
Trail
The Denver 5K Sep (TBD), 2023 Road Road 5k
Road
City Park 5K Nov 4, 2023 Road Road 5k
Road
Santa's Dash for Cash Dec (TBD), 2023 Road Road 1mi 5k
Road
Resolute Runner 5k Jan (TBD), 2024 Road Road 5k
Road
Heart Throb Run 5k Feb (TBD), 2024 Road Road 5k
Road
The Federal Cup 5k May (TBD), 2024 Road Road 5k
Road

Beginner Runner Training Plan

Are you looking to become a runner for the first time? Coming back to running after a hiatus? Our friends at None to Run have created a gradual training plan for beginner runners!

The None to Run Beginner Plan is super gradual and achievable, no matter your starting point. In 12 weeks, you’ll be able to run 25 minutes non-stop (and actually enjoy it).

None to Run is different from most beginner plans:

  • Focuses on running time. NOT distance or pace.
  • Includes simple strength and mobility workouts. No equipment required.
  • Progresses slowly to decrease the chances of getting injured.

If you can't currently run for more than 5-minutes straight without stopping to catch your breath, you're in the right place.

Thousands of people have already used the None to Run plan to finally become the runner they’ve always wanted to be.

Become a runner in 12 weeks with the free None To Run training plan!

Get Free Training Plan

Pace Calculator

Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.

Tell us your race tips