July 4th ROCK-IT RUN 5k, Half Marathon & Relay

July 4th ROCK-IT RUN 5k, Half Marathon & Relay
Date Jul 4, 2024
Thursday
Distance 5k, Half-marathon, Relay
Course Type Trail

Video

Race Information

A NEW WAY TO START YOUR JULY 4th HOLIDAY. Join the Annual ROCK-IT RUN 5k, Half Marathon (with relay option), FREE 1k Little Rock-It RUN (for 8 years and under), and FREE Let Freedom ROCK Concert. Kick-start your July 4th with a new tradition and feel good about Changing Lives. They’ve got the RED & WHITE, and all they need is YOU!

Advertisement

Free Plan for Beginner Runners

 Receive a FREE training plan for beginner runners from our friends at None to Run

Are you looking to become a runner for the first time? Coming back to running after a hiatus? Our friends at None to Run have created a training plan for beginner runners

The None to Run Beginner Plan is super gradual and achievable, no matter your starting point.

In 12 weeks, you’ll be able to run 25 minutes non-stop...and actually enjoy it!

Click the button below to get your free training plan.

Get Free Training Plan

Find Accommodation Near July 4th ROCK-IT RUN 5k, Half Marathon & Relay

Use this map to find hotels and airbnb accommodation near this race location.

Pace Calculator

Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.

Tell us your race tips

Chat Icon
Would you like a free, custom training plan?
RunGuides