Foreshore Adventure Run
Muskegon Rescue Mission’s ForeShore Adventure Run is the lakeshore’s premier 5k obstacle course run. Situated on Pere Marquette Beach in Muskegon, MI you hardly notice the pain in your legs as you take on the course with the gorgeous views of Lake Michigan beside you. ForeShore features over 20 obstacles suited for anyone and everyone to conquer.
Every registration, every apparel purchase, and every donation helps Muskegon Rescue Mission provide nutritious meals, safe shelter and life-changing services to homeless men, women and children in West Michigan.
Beginner Runner Training Plan
Receive a FREE training plan for beginner runners from our friends at None to Run
Are you looking to become a runner for the first time? Coming back to running after a hiatus? Our friends at None to Run have created a training plan for beginner runners!
The None to Run Beginner Plan is super gradual and achievable, no matter your starting point.
In 12 weeks, you’ll be able to run 25 minutes non-stop...and actually enjoy it!
Learn more and get your free training plan using the button below.
Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.