Adams Half & 5k
Join 3W Races right in your own backyard for the Adams Half & 5k each September! This race is chip timed with options for a 5k or 13.1 miles out and back course from Riverdale Regional Park along the Platte River Trail. Celebrate autumn! Walkers and runners of all abilities are welcome!
Want to Run Faster?
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Get Matched with a Coach
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Use a Training Plan
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View their training plans to find the right one for youView Training Plans
Prevent Injury & Run Your Best
One of the biggest training mistakes runners make is leaving recovery to chance.
Running demands a lot from our bodies, if we’re not keeping up with maintenance, then it will eventually break down.
The best way to prevent injury while training for an event is with targeted mobility and strength work.
Our friends at Dynamic Runner have created easy to follow routines, 15 - 20 minutes in length, that will keep you running pain free all the way to the finish line.
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Find Accommodation Near Adams Half & 5k
Use this map to find hotels and airbnb accommodation near this race location.
Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.