Howell Township/Farmingdale 5K Run & Race Walk
This event is a Road Race beginning at Howell HS continuing through the roads of Howell & Farmingdale. It is an in-person event with the option of joining virtually. Awards up for grabs with special pricing for ages 19 and under.
Beginner Runner Training Plans
Are you looking to become a runner for the first time? Coming back to running after a hiatus? Our friends at None to Run have created a gradual training plan for beginner runners!
In 3 workouts of 30 minutes or less per week, None to Run will take you from ground zero to running comfortably for 25 minutes straight.
None to Run is different from most beginner plans:
- Focuses on running time. NOT distance or pace.
- Includes simple strength and mobility workouts. No equipment required.
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If you can't currently run for more than 5-minutes straight without stopping to catch your breath, you're in the right place.
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