Hope, Health & Healing Trail Run
The Hope, Health and Healing Trail Run and Fun Run will take place at Haig Mill Trail. Haig Mill Park and trail are a great venue for being outdoors in a beautiful setting while improving health for yourself and others! This event is intended to be a source of healing for the community and to promote healing among the patients who receive free healthcare at the DEO Clinic.
Beginner Runner Training Plan
Receive a FREE training plan for beginner runners from our friends at None to Run
Are you looking to become a runner for the first time? Coming back to running after a hiatus? Our friends at None to Run have created a training plan for beginner runners!
The None to Run Beginner Plan is super gradual and achievable, no matter your starting point.
In 12 weeks, you’ll be able to run 25 minutes non-stop...and actually enjoy it!
Learn more and get your free training plan using the button below.
Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.