Dog, Dash, Discover 5K
Join the Dog Dash Discover 5k by Discover Brookfield and Elmbrook Church. This exciting and fun 5K benefits the Elmbrook Humane Society. Bring your own dog to run or walk with you, no matter your pace! Or race on your own and visit with adoptable dogs from EBHS when you finish.
Beginner Runner Training Plan
Receive a FREE training plan for beginner runners from our friends at None to Run
Are you looking to become a runner for the first time? Coming back to running after a hiatus? Our friends at None to Run have created a training plan for beginner runners!
The None to Run Beginner Plan is super gradual and achievable, no matter your starting point.
In 12 weeks, you’ll be able to run 25 minutes non-stop...and actually enjoy it!
Learn more and get your free training plan using the button below.
Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.