Minneapolis Frozen 5K
Minneapolis, Minnesota, United States
Mar, 2027 (TBD)
5k
Video
Race Information
The run before the Plunge is a 5K race around Lake Nokomis, followed by a full day of Polar Plunge and much more! If you would like to dash and splash, you must register for both the Frozen 5K and the Minneapolis Plunge (requires a fundraising minimum).
Run Pick of the Month - Stillwater Half Marathon
Looking for a race that offers more than just miles? Take a tour of Minnesota’s finest paved trails before experiencing the Victorian charm of Stillwater this May.
After winding through the woods on the Gateway and Brown’s Creek Trails, you’ll finish your race at Pioneer Park. High above the river, this finish line offers a panoramic backdrop of the St. Croix Valley that you won’t find anywhere else.
Post-race, Stillwater is the perfect place to relax and recover while looking down on the historic lift bridge and downtown.
With easy access to the Twin Cities and MSP Airport, it’s the ultimate spring race destination. Click the button below to get all the details.
Ready for a picture-perfect finish?
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Race Facts
Race Size: 500 - 1,000
Course Type: Road
Boston Qualifier: No
Kids Run: No
Where to Stay
Use this map to find hotels and airbnb accommodation near this race location.

