Run for Ike 5K and Jr. Ike Dash
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Race Information
Run for Ike 5K and Jr. Ike Dash is a fast and flat course that's in the shape of a dog! Support our first responders and honor the memory of K-9 Ike, who gave his life in the line of duty. Registration includes entry to the 5K race, super cool tech-T, awesome finisher medal, mini plush (giant plush for early registrants), pancake breakfast, posed, finish line photo downloads, and more!
Stretching & Mobility Videos For Runners
Is all of your running making you feel tight? Our friends at Dynamic Runner have created a series of professionally guided video routines featuring daily stretching & mobility, all designed for runners.
Their videos are designed to help runners of all levels improve mobility, recover faster, run pain free, and generally feel better while running.
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Click on the button below to get access to the videos and your 7 day free trial
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Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.
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