French 5K

French 5K
Date Jun 15, 2022
Distance 5k
Course Type Trail

Race Information

The French 5KM consists of a fun and very runnable but rolling 5KM loop.  The trails are primarily wide, non-technical, soft surface paths through the woods that act as ski trails in the Winter.  There are no water stops for ESTRS races 5KM or shorter, so carry a water bottle if you think you need it. The elevation gain for the race is about 210 FT (68 FT per mile).

Train for your next race with Run Minnesota!

Run Minnesota offers training programs that target distances from the 5K to the marathon. Their programs accommodate all running abilities.

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2022 Fall Marathon & Half Marathon Training Programs

The Run Minnesota fall program runs June 22 - Oct 2 and targets the City of Lakes Half Marathon and Twin Cities Marathon.

Led by Coach Danny Docherty and a certified coaching staff, this training program is developed to encourage beginners while still meeting the needs of more experienced runners.  Limited edition training shirts for all participants!

Get weekly training plans, weekly training emails, plus Tuesday and Saturday supported group runs on the TCM and City of Lakes courses!

Train for the City of Lakes Half Marathon with Run Minnesota, powered by Fleet Feet Mpls!

13.1 Training Information

Train for a fall Marathon with Run Minnesota!

26.2 Training Information

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