Night Nation Run - Detroit
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The Night Nation is the world’s 1st Running Music Festival. A 5K musical voyage filled with lights, lasers, beats and celebration for the lover of Electric Dance Music. Run, walk, skip or dance your way through this electrifying adventure. Your journey will take you through an illuminated racecourse to multiple DJ stages, each with its own unique exhilarating party, finishing with an explosive main stage after party.
The Night Nation’s illuminated run course features interactive light shows, and powerful sound systems, the events promise to offer a full sensory experience.
Beginner Runner Training Plan
Are you looking to become a runner for the first time? Coming back to running after a hiatus? Our friends at None to Run have created a gradual training plan for beginner runners!
The None to Run Beginner Plan is super gradual and achievable, no matter your starting point. In 12 weeks, you’ll be able to run 25 minutes non-stop (and actually enjoy it).
None to Run is different from most beginner plans:
- Focuses on running time. NOT distance or pace.
- Includes simple strength and mobility workouts. No equipment required.
- Progresses slowly to decrease the chances of getting injured.
If you can't currently run for more than 5-minutes straight without stopping to catch your breath, you're in the right place.
Thousands of people have already used the None to Run plan to finally become the runner they’ve always wanted to be.
Become a runner in 12 weeks with the free None To Run training plan!
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Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.
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