DC Super Hero Run - Washington DC

DC Super Hero Run - Washington DC
Date Jul 17, 2023
Distance 5k
Course Type Road

Race Information

The DC™ Super Hero Run is a family-friendly race that happens at Six Flags America (and virtually).

Runners get to pick between Wonder Woman™, Superman™, and Batman™ then run a 5K course inside the park. Now is not the time to hide in the shadows, your time is now! Choose your DC™ Super Hero, don your cape, and unleash the hero inside you! 


Beginner Runner Training Plan

Are you looking to become a runner for the first time? Coming back to running after a hiatus? Our friends at None to Run have created a gradual training plan for beginner runners!

The None to Run Beginner Plan is super gradual and achievable, no matter your starting point. In 12 weeks, you’ll be able to run 25 minutes non-stop (and actually enjoy it).

None to Run is different from most beginner plans:

  • Focuses on running time. NOT distance or pace.
  • Includes simple strength and mobility workouts. No equipment required.
  • Progresses slowly to decrease the chances of getting injured.

If you can't currently run for more than 5-minutes straight without stopping to catch your breath, you're in the right place.

Thousands of people have already used the None to Run plan to finally become the runner they’ve always wanted to be.

Become a runner in 12 weeks with the free None To Run training plan!

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Find Accommodation Near DC Super Hero Run - Washington DC

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Pace Calculator

Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.

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