Salmon River 5.5 Mile Run
This earth-friendly 5.5 mile race begins and ends at the historic Comstock Covered Bridge in Colchester, CT. The race offers a scenic and challenging course along the beautiful Salmon River, a variety of terrain - dirt road, improved trail, some pavement, an awesome post-race barbeque and awards party, organic cotton t-shirts, and unique age group awards.
Beginner Runner Training Plan
Receive a FREE training plan for beginner runners from our friends at None to Run
Are you looking to become a runner for the first time? Coming back to running after a hiatus? Our friends at None to Run have created a training plan for beginner runners!
The None to Run Beginner Plan is super gradual and achievable, no matter your starting point.
In 12 weeks, you’ll be able to run 25 minutes non-stop...and actually enjoy it!
Learn more and get your free training plan using the button below.
Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.