Energy for Life Walk & 5K - St. Louis
Bring your ENERGY to the St. Louis Energy for Life Walk & 5K! Through this event, the United Mitochondrial Disease Foundation is helping to move the UMDF's mission forward for all of those impacted by mitochondrial disease. Register as an in-person or virtual runner, and receive their commemorative Energize the Fight t-shirt (deadlines apply). And you’ll be bringing support, funding, and awareness to a devastating disease that needs treatments and cures!
Run Training Plans
Training for a race? Our friends at Runna have created a personalized run coach app with tailored plans to help you achieve your goals; from training for your first 5k to qualifying for the Boston Marathon.
Runna was created by a team of professional running coaches, who have years of experience helping everyone from beginner runners to elite athletes.
Why use Runna
- Personalized plans created by actual run coaches.
- Holistic support (nutrition advice, strength training, injury prevention)
- Syncs with your favorite fitness trackers
- In-app support from a team of coaches (you can message them directly!)
Thousands of people are using Runna to train for all race distances, everything from 5k/10k runs to 100k + multi day ultras.
Download the app and use code RG20 to get a free week plus 20% off your first month.View Training Plans
Find Accommodation Near Energy for Life Walk & 5K - St. Louis
Use this map to find hotels and airbnb accommodation near this race location.
Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.