Here and Now Project 5K for Today

Here and Now Project 5K for Today
Date Jul 2023 (TBD)
Distance 5k
Course Type Road

Race Information

The Here and Now Project is a non-profit whose mission is to connect and empower the paralysis community in the Pacific Northwest through private support groups, community activities, and larger annual gatherings. The organization has built a strong fellowship of people who encourage and inspire each other to Do Life in the here and now. Proceeds from the 5K FOR TODAY will support H&NP programs by providing care baskets, adaptive water bottles, and other resources to newly injured individuals, and outreach that will help support loved ones and caregivers.

Training For a Race? Try This Challenge

Training for a race? Take on the West Coast Trail Challenge and use the power of team accountability to help you stay motivated!

During the West Coast Trail virtual team challenge your team of 1 – 4 people will work together and take a 75 km (47 mi) journey along one of the most popular/scenic hikes in the world!

Each time anyone on your team runs, walks, or hikes your team advances along an interactive map towards the finish.

Your team members can be located anywhere in the world!

Unlock special badges and earn an embroidered finisher’s patch as you make your way along the trail.

The West Coast Trail virtual challenge is built for everyone. Start the challenge anytime, your team time doesn’t begin until you start your team clock.

Use the leaderboard to compare your time to teams that have completed the challenge in the past. Or, set your own goal and complete the challenge at your own pace!

Sign up and earn your finisher's patch today! Get Challenge Info

Pace Calculator

Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.

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