Mud Hero Manitoba
Mud Hero is one of Canada's most popular obstacle course race series. Participants get to work their way through a 6km (ish) course with 18 + obstacles. Expect a lot of mud, and a variety of challenges, but no electric shocks or burpees!
If you're looking for a bit more of a challenge, the event also offers an Ultra 10K option, which features a longer course and a number of additional obstacles. Kids can also participate in the Mud Hero kids course that features downsized versions of the adult course.
Did you know that this race is part of a series of runs? If you like this race you may want to run one of the following Mud Hero events.
Beginner Runner Training Plans
Are you looking to become a runner for the first time? Coming back to running after a hiatus? Our friends at None to Run have created a gradual training plan for beginner runners!
In 3 workouts of 30 minutes or less per week, None to Run will take you from ground zero to running comfortably for 25 minutes straight.
None to Run is different from most beginner plans:
- Focuses on running time. NOT distance or pace.
- Includes simple strength and mobility workouts. No equipment required.
- Progresses slowly to decrease the chances of getting injured.
If you can't currently run for more than 5-minutes straight without stopping to catch your breath, you're in the right place.
Thousands of people have already used the None to Run plan to finally become the runner they’ve always wanted to be.
Become a runner in 12 weeks with the None to Run app. Try it for free today!View Training Plans
Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.