Vermont Bacon and Brew 4 Miler
The Vermont Bacon and Brew 4 Miler walk/run starts at Kampfires Campground in Dummerston, VT, and tours some beautiful backroads complete with cornfields, hidden valleys, and maple sugar farms. The course loops back to Kampfires where the hugely-popular Baconfest party will be underway with food trucks and beer stations and more. Run up an appetite! Then, enjoy the afternoon post-race party trifecta: Bacon, Brews, and Blues music! Participants receive a beer token for baconfest, t-shirt, and more! Entrance to Baconfest is free.
Beginner Runner Training Plans
Are you looking to become a runner for the first time? Coming back to running after a hiatus? Our friends at None to Run have created a gradual training plan for beginner runners!
In 3 workouts of 30 minutes or less per week, None to Run will take you from ground zero to running comfortably for 25 minutes straight.
None to Run is different from most beginner plans:
- Focuses on running time. NOT distance or pace.
- Includes simple strength and mobility workouts. No equipment required.
- Progresses slowly to decrease the chances of getting injured.
If you can't currently run for more than 5-minutes straight without stopping to catch your breath, you're in the right place.
Thousands of people have already used the None to Run plan to finally become the runner they’ve always wanted to be.
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