Thumbs Up 5K & 10K Run/Walk/Bike

Elk River, Minnesota, United States

Sep 19, 2026 - Saturday

1mi, 5k, 10k, Fun Run

Video

Race Information

The Thumbs Up Annual 5K & 10K takes place in charming Elk River, Minnesota, with a paved road course for a run, walk, or bike race that takes in the beauty of the William H. Houlton Conservation Area, the Lake Orono Dam, and breathtaking views along Lake Orono. This event brings the community together to support mental health awareness and suicide prevention. All registrants receive a themed participant shirt, race bib, meaningful finisher medal, and exciting finish line swag.

Run Pick of the Month - Stillwater Half Marathon

Looking for a race that offers more than just miles? Take a tour of Minnesota’s finest paved trails before experiencing the Victorian charm of Stillwater this May.

After winding through the woods on the Gateway and Brown’s Creek Trails, you’ll finish your race at Pioneer Park. High above the river, this finish line offers a panoramic backdrop of the St. Croix Valley that you won’t find anywhere else.

Post-race, Stillwater is the perfect place to relax and recover while looking down on the historic lift bridge and downtown.

With easy access to the Twin Cities and MSP Airport, it’s the ultimate spring race destination. Click the button below to get all the details.

Ready for a picture-perfect finish?

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Race Facts

Race Size: 1,000 - 5,000

Elevation: Fast and Flat

Course Type: Road

Boston Qualifier: No

Kids Run: Yes

Where to Stay

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