Rise 'n Shine 5k

Rise 'n Shine 5k
Date Sep 24, 2022
Saturday
Distance 1mi, 5k
Course Type Road

Race Information

As a non-profit, the YMCA’s Cause is to strengthen the foundations of the community through Youth, Development, Healthy Living, and Social Responsibility. The Financial Assistance Program ensures that ALL are truly welcome to the YMCA. Rise ‘n Shine is YMCA's largest fundraiser of the year. Help support the year-round work the YMCA does!

Get Faster With a Running Coach

Our friends at RunDoyen have recruited the Top Running Coaches in the industry who offer personalized online training from 5k to 26.2 & beyond.

While some are Olympians or have coached Olympians, each specializes in helping runners of all levels.

Get started by trying out the FREE matching feature to find your perfect coach.

Find Your Coach

Not Quite Ready For A Coach?

The next best thing to hiring a personal coach is the Doyen Dashers Training Program; a personalized online training solution built for runners of all levels.

Designed by RunDoyen’s world-class coaches for any runner training to conquer the 5k, 10k, 13.1 or 26.2.

Dashers members get access to:

📅 Personalized Training Plans
📺 Exclusive Training Video Library
📱 Mobile App
⌚ Sync Your GPS Watch (optional)
💬 Unlimited Chat with Coaches

Get started with a 7-day Free Trial!

Get Free Trial

Marathon Training Guide [FREE]

Authored by RunDoyen’s world-class coaches, this guide covers every topic about training for the Marathon. For a limited time, it’s 100% free!

Get Free Guide

Find Accommodation Near Rise 'n Shine 5k

Use this map to find hotels and airbnb accommodation near this race location.

Pace Calculator

Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.

Tell us your race tips