ABC Women's Center Dash for Life 5k
Race Information
ABC Women’s Center's annual Dash For Life 5k is held at Xavier High School, in Middletown. Runners and walkers are encouraged to participate, and bring the entire family! There will be food available and family-friendly activities. The funds raised from this event will directly support families in the community who are in need of pregnancy, parenting, and post-abortive support.
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