The Dole 3 Miler

Fryeburg, Maine, United States

Aug 8, 2026 - Saturday

3mi, Other

Race Information

The Annual Dole 3 Miler is a celebration of George Dole's accomplishments as an elite runner in 1954. George was in the pole position during the race when Roger Bannister broke the 4-minute mile. This 3-mile down and back race along the Fryeburg Rail Trail is a family-friendly event organized by the Fryeburg New Church Assembly at 84 Main Street in Fryeburg, Maine.

Run Pick of the Month – Maine Coast Marathon, Half and 5K

Run where the land meets the sea and experience the rugged beauty of New England in May 2026.

Use code MC15 to to score 15%  off your registration!

The course is a runner’s paradise, winding past pristine white-sandy beaches and tranquil marshlands that offer breathtaking coastal views at every mile.

But the experience doesn't end at the finish line. Join the official after-party at Wells Harbor Community Park.

Celebrate your victory with delicious snacks, live music, and, for runners 21 and over, two complimentary beers! It’s the perfect way to toast your accomplishment by the water.

Sign up for the ultimate Maine Coast experience!

Get Event Info

 

πŸƒ Training for This Race? 

Get a personalized training plan that adapts for every run. RunDot analyzes every run and automatically adjusts your training plan.

🎁 2 weeks free for RunGuides runners

Get My Free Plan

Race Facts

Race Size: 1 - 100

Elevation: Some Hills

Course Type: Trail

Boston Qualifier: No

Kids Run: No

Where to Stay

Use this map to find hotels and airbnb accommodation near this race location.