Dolphin Run
Visit Race Website
RunGuides Race Facts
Adelaide
Race Size: 100 - 500
Elevation: Fast and Flat
Has a Kids Run
Pace Calculator
Race Location
Race Information
The Dolphin Run is the first event of the year by South Australian Road Runners. The 5km and 10km courses follow an out-and-back run on the Esplanade bike path in Semaphore. There are finishers medals, electronic timing, certificates, and age category awards.
Advertisement
Get a Custom Training Plan for this Run
Receive a FREE training plan from our friends at AI Endurance
Get a FREE AI powered training plan
AI Endurance analyzes your workouts to craft a training plan tailored just for you.
The plan predicts your finishing time and adapts along the way. Just like having your own personal run coach!
Use the button below to learn more and get your training plan.
Pace Calculator
Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.
Tell us your race tips
