Spring Dash

Spring Dash
Date Apr 26, 2025
Saturday
Distance 5k, 10k, Half-marathon
Course Type Road

Race Information

This event is an annual fundraiser for United Way of North Idaho and has been a staple of the regional running scene since 1982. All courses are out and back on paved surfaces. These courses take in the scenic beauty of Lake Coeur d'Alene... one of the true gems of North Idaho! The 5K, 10K, and half marathon courses are USATF certified. The 10K and half marathon courses take in long sections of the famous North Idaho Centennial Trail which is a wide and well maintained paved path.

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