2027 Good Grief 5K Run & Walk

Race Information

Join Empty Arms Vermont for a 5K charity run & walk starting and finishing at Veterans Memorial Park in South Burlington. There is also a 2K option available for walkers. This is a family-friendly event for both competitive and casual runners and walkers. After the race, stick around for ice cream, kid-friendly entertainment, music and time together.

👍 Run Pick of the Month: Tamarack Ottawa Race Weekend

📍Ottawa - May 29-30, 2027

😄 Why We Like This Run
✅ A distance for every runner, from the 2K to the marathon
✅ Run stunning routes past the capital's most historic landmarks
✅ Fabulous medals and best-in-class swag

Canada’s capital of running is calling! Join tens of thousands of runners in the nation’s capital for Tamarack Ottawa Race Weekend, May 29-30, 2027.

Whether you are chasing a personal best, crossing your first finish line, or creating memories with friends and family - you’ll experience a race atmosphere like no other! Big race. Big energy. Run Ottawa 2027. Prices increase on October 27!

Free Plan for Beginner Runners

Receive a FREE training plan for beginner runners from our friends at None to Run

Are you looking to become a runner for the first time? Coming back to running after a hiatus? Our friends at None to Run have created a training plan for beginner runners