Red, White & Brew 5K
Register now for the Red, White and Brew 5K, a Lakeland tradition for several years now! There will be a new pair of shoes from Fleet Feet for some lucky finishers at the finish line! After the race, they'll also be serving up pancakes, brew specials and age group awards!
Participate in Running Research
Receive 2 FREE months of run training from our friends at RunDot
Participants receive 2 FREE months of run training.
The RunDot Project is a research initiative that helps RunDot quantify and enhance the performance gains that RunDot's Optimized Training delivers over training alternatives.
Learn more and apply using the button below.
Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.