WMAAA CHDIS 5k
Race Information
Join the West Michigan Asian American Association (WMAAA), the Center for Health Disparities Innovations and Studies (CHDIS), and Active People Healthy Kent County for a 5K run or walk or a 1 mile fun walk!
The run will take place at the beautiful Millennium Meadows. Your race entry includes a cotton t-shirt and light healthy dinner. This is a family-friendly event and pets are welcome. Proceeds support the services and programs provided by the WMAAA, including connecting community members to healthcare and social services and enhancing education opportunities. WMAAA CHDIS 5K is a USTAF certified 5K course.
Beginner Runner Training Plan
Receive a FREE training plan for beginner runners from our friends at None to Run
Are you looking to become a runner for the first time? Coming back to running after a hiatus? Our friends at None to Run have created a training plan for beginner runners!
The None to Run Beginner Plan is super gradual and achievable, no matter your starting point.
In 12 weeks, you’ll be able to run 25 minutes non-stop...and actually enjoy it!
Learn more and get your free training plan using the button below.
Pace Calculator
Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.

Tell us your race tips
