Healthy Trenton 5k/1-Mile
Join your downriver friends for the annual Healthy Trenton 5k/1-Mile along a flat, fast road course through neighborhood streets as well as the THS track. Awards for all 1-miler and 5-k finishers! Registrations will support a designated charity. Come out and show your support!
Beginner Runner Training Plan
Receive a FREE training plan for beginner runners from our friends at None to Run
Are you looking to become a runner for the first time? Coming back to running after a hiatus? Our friends at None to Run have created a training plan for beginner runners!
The None to Run Beginner Plan is super gradual and achievable, no matter your starting point.
In 12 weeks, you’ll be able to run 25 minutes non-stop...and actually enjoy it!
Learn more and get your free training plan using the button below.
Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.