Run with the Lions 5k
RunGuides Race Facts
Pace Calculator
Race Location
Race Information
Join the Chestnut Ridge Cross Country Team on Mother's Day weekend for a 5K run/walk around the scenic Shawnee Lake at Shawnee State Park. There will be medals for the top 3 finishers in each age group. There will be shirts for all who preregister by the cutoff date. Refreshments will be available at the finish line. Pets will not be allowed.
Free Plan for Beginner Runners
Receive a FREE training plan for beginner runners from our friends at None to Run
Are you looking to become a runner for the first time? Coming back to running after a hiatus? Our friends at None to Run have created a training plan for beginner runners
The None to Run Beginner Plan is super gradual and achievable, no matter your starting point.
In 12 weeks, you’ll be able to run 25 minutes non-stop...and actually enjoy it!
Click the button below to get your free training plan.
Pace Calculator
Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.
Tell us your race tips
