Monster Dash St. Paul

Monster Dash St. Paul
Date Oct 2024 (TBD)
Distance 5k, 10k, Half-marathon
Course Type Road

Race Information

Do the Monster Dash -- a super-fun Halloween-themed run and a Monster Race Series signature event.

This costume race is the perfect way to celebrate a happy and healthy Halloween. Choose from 3 distances: 5K, 10K & Half Marathon. All races start and finish in Upper Landing Park, St. Paul, MN.

A great feature of the Monster Dash races is the funny and creative costumes that runners come up with. Many run the 5K & 10K decked out in their Halloween costumes! You are invited to do the same, but here's a tip -- you might want to practice running in it before race day!


Run Pick of the Month - Stillwater Half Marathon

This small town race takes you along the beautiful Gateway Trail and through the streets of scenic Stillwater, Minnesota on May 25, 2024.

Why do we like the location? Stillwater has been named one of the most picturesque small towns in America, its trail system is among the best in the Midwest, and USA Today named it a Top 10 Small Town Food Scene in the country.

The Stillwater Half features a half marathon (no surprise there!), a 10K and 5K. Historically around 2,000 runners participate in this race

Registration is now open, click the button below to see the course and get more info.

Stillwater Half - Learn More

Pace Calculator

Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.

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