Tekau's Heart Memorial 5K Run/1 Mile Walk
RunGuides Race Facts
Pace Calculator
Race Location
Race Information
Tekau's Heart Memorial 5K Run/ 1Mile Walk is an annual event held at Woodrow Wilson Trail, Woodrow Wilson Bridge, Oxon Hill, MD, and supports The Tekau's Heart Memorial Foundations's mission to raise funds for a memorial scholarship in Tekau’s name. Proceeds go towards the Tekau's Heart Memorial Scholarship and expand its mission to raise awareness about heart health and heart conditions. This is a USATF Certified Course.
Free Plan for Beginner Runners
Receive a FREE training plan for beginner runners from our friends at None to Run
Are you looking to become a runner for the first time? Coming back to running after a hiatus? Our friends at None to Run have created a training plan for beginner runners
The None to Run Beginner Plan is super gradual and achievable, no matter your starting point.
In 12 weeks, you’ll be able to run 25 minutes non-stop...and actually enjoy it!
Click the button below to get your free training plan.
You Might Like These Runs
Looking for more races? Here are a few similiar runs in the near area that you might also like
Road
Pace Calculator
Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.
Tell us your race tips
