Women’s Couch to Trails 5k Training Program
Race Information
Have you always wanted to run a 5k? Do you love hiking and being in the outdoors? Join this 6 week program with Life's 2 Short Fitness for Colorado women looking for support and community to train for their first 5k (race or adventure) ON THE TRAILS! Includes weekly coached runs at different beginner friendly Denver area trails and clinics with experts to learn all about proper training and staying safe on the trails.
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Receive 2 FREE months of run training from our friends at RunDot
Invitation to Participate in Running Research
Participants receive 2 FREE months of run training.
The RunDot Project is a research initiative that helps RunDot quantify and enhance the performance gains that RunDot's Optimized Training delivers over training alternatives.
Learn more and apply using the button below.
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