Rave Green Run
RunGuides Race Facts
Pace Calculator
Race Location
Race Information
Join your fellow Sounders FC fans at the Seattle Sounders FC Rave Green Run presented by Providence Swedish. This flat, fast and family-friendly 5k (3.1 miles) takes you throughout the newly built Seattle Sounders headquarters in Renton. For smaller racers, there's also Sammy's One Mile Kids Dash! The event concludes at the Finish Line Festival with fun race awards, music and giveaways!
All proceeds from the Rave Green Run benefit RAVE Foundation, the official charitable arm of Seattle Sounders FC. RAVE Foundation builds small fields for free play and uses soccer as a vehicle to inspire youth and strengthen communities.
Free Plan for Beginner Runners
Receive a FREE training plan for beginner runners from our friends at None to Run
Are you looking to become a runner for the first time? Coming back to running after a hiatus? Our friends at None to Run have created a training plan for beginner runners
The None to Run Beginner Plan is super gradual and achievable, no matter your starting point.
In 12 weeks, you’ll be able to run 25 minutes non-stop...and actually enjoy it!
Click the button below to get your free training plan.
You Might Like These Runs
Looking for more races? Here are a few similiar runs in the near area that you might also like
Trail
Pace Calculator
Find your running pace and splits, and learn if you can outrun dangerous animals with the RunGuides run pace calculator.
Tell us your race tips
