Race Information

Arrowhead Obstacle Trail Run is a 5k (3.1 miles) event on the scenic trails of Arrowhead Park near Neola, Iowa, and features 15+ obstacles. There is also a 1-mile Kid's Obstacle Trail Run with 10+ obstacles! This is NOT a "mud run," and there are no mud pits to crawl through (and therefore no cold post-race hose showers are necessary). All obstacles in the 1-mile and 5k Open Wave are optional. You may choose to run it as a 5k Trail Run, skipping the obstacles. Competitive Wave runners must complete all obstacles to be eligible for a top 10 finisher medal. The 1 Mile Kid's Run is recommended for ages 6-12 and adult chaperones, but is open to anyone.

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