Foot Traffic Flat
Portland, Oregon, United States
Jul 4, 2026 - Saturday
5k, Half-marathon, Marathon, Quarter-marathon
Race Information
Sauvie Island is a racerβs paradise! The βFlat,β as we affectionately call it, is a Fourth of July tradition in the Northwest. The course is the flattest and fastest half and full marathon on the West Coast and perfect for beginners and experienced alike. Gorgeous pastoral and wildlife scenery and local ice cream and super cute medals at the finish line await. Certified Half and Full Marathon and a Boston Qualifier for the full.
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π Run Pick of the Month - Snohomish Women's Run
π Everett, WA - May 9, 2026
An empowering, inclusive, and unforgettable Pacific Northwest race!
πΈ SAVE 10% On Your Entry. Use Code RG10
π Why We Like This Run
β
A women-centered run welcoming all genders and abilities.
β
Fast and flat courses with aid stations and pace leaders for the half-marathon.
β
Long-sleeve tech hoodie for every runner and supporting local charities.
Run along the scenic Snohomish River in Washington on flat, fast, and well-supported 5K, 10K, or Half Marathon courses, perfect for personal bests or a motivating day on the run.
Take part in this celebration of strength, community, and movement!
Free Plan for Beginner Runners
Receive a FREE training plan for beginner runners from our friends at None to Run
Are you looking to become a runner for the first time? Coming back to running after a hiatus? Our friends at None to Run have created a training plan for beginner runners
The None to Run Beginner Plan is super gradual and achievable, no matter your starting point.
In 12 weeks, youβll be able to run 25 minutes non-stop...and actually enjoy it!
Click the button below to get your free training plan.
π Looking For More Runs Near Portland?
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Race Facts
Race Size: 500 - 1,000
Course Type: Trail
Boston Qualifier: No
Kids Run: No
Where to Stay
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