Hot Flash 5K Walk/Run

Midlothian, Texas, United States

Oct, 2027 (TBD)

5k

Race Information

Calling all amazing womenโ€”whether you're in peri-menopause, rocking post-menopause, or not sure if you're in any kind of pause, this race is YOUR moment to shine! Celebrate your strength and unstoppable spirit in the Hot Flash 5K Walk/Run. Hot flashes might slow you down, but they can't stop your stride! Laugh, move, connect, and feel fabulous alongside women who truly get it. Join this incredible movement and redefine what it means to be vibrant, confident, and (sometimes) overheated, at every stage of womanhood. Bring your friends, sisters, mothers, and daughters, and create unforgettable memories together. See you at the starting line!

๐Ÿ‘ Run Pick of the Month: โ€˜A Charlie Brown Christmasโ€™ 5K/10K Dallas

๐Ÿ“Dallas - Saturday December 19, 2026

๐ŸŽ„ A Holiday Running Tradition Returns to Dallas

๐Ÿ˜„ Why We Like This Run
โœ… Official 2026 commemorative participant shirt
โœ… Exclusive retro TV spinner finisher medal
โœ… Festive Peanutsยฎ holiday atmosphere
โœ… A one-of-a-kind way to kick off the Christmas season

The official 2026 โ€˜A Charlie Brown Christmasโ€™ 5K/10K is coming back to Dallas, bringing runners together for a festive celebration inspired by one of the most beloved holiday classics of all time!

๐ŸŽ The official 2026 race swag has been revealed, including an exclusive participant shirt and collectible spinner finisher medal waiting for you at the finish.

Whether you're chasing a PR or making memories with family and friends, this is more than another race on the calendar - it's a Dallas holiday tradition!

๐Ÿšจ Dallas Runners Are Signing Up Early

Registration has been incredible since opening, and every city in the five-stop series is currently pacing WELL ahead of last year's sellout trend.

Don't wait until the holiday season to make your plans. Secure your spot now, beat the next tiered price increase, and join the start line in Dallas on December 19!

Register Now

Free Plan for Beginner Runners

Receive a FREE training plan for beginner runners from our friends at None to Run

Are you looking to become a runner for the first time? Coming back to running after a hiatus? Our friends at None to Run have created a training plan for beginner runners

The None to Run Beginner Plan is super gradual and achievable, no matter your starting point.

In 12 weeks, youโ€™ll be able to run 25 minutes non-stop...and actually enjoy it!

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Race Facts

Race Size: 100 - 500

Elevation: Fast and Flat

Course Type: Trail

Boston Qualifier: No

Kids Run: No

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